a life that fulfills and supports yoU

Welcome to Whole Health Whole Life!

​Coach Jennifer offers health, wellness, and spiritual coaching/guidance to people of all ages through varied holistic approaches and techniques that aim to align their mind, body, and spirit with their highest and most authentic self. Offering one-on-one or group holistic health coaching and spiritual guidance, as well as workshops, presentations, or retreats.

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I work with my clients to co-create a mindful transformation of body, mind, and spirit that illuminates, invigorates, heals, and embraces them in the present so that the past in healed and the future is open to be created.

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I help clients to address their physical, emotional, and spiritual well-being gently and fully. I address physical health, spirituality, lifestyle, work, stress, community/relationships, and more. I work with clients to co-create a balanced and manageable life where they thrive.

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I specialize in mindfulness/meditation, trauma recovery, compassion/tolerance/peace-making, managing and alleviating chronic illness and pain, stress reduction, LGBTQIA+, parenting skills and character development, fitness, and education.

 

I believe that working on the "small picture" of our own health and wellness influences the "big picture" of our families, our communities, the world, and beyond. Once you heal yourself and begin to truly thrive, so does the world around you.

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Whole Health Whole Life's mission is to bring health of body, mind, and spirit to people of all ages as a means to transform the world into a place of health, peace, and prosperity for all.

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As a certified holistic health coach, a trained Cognitively Based Compassion Training teacher (CBCT), an ordained interfaith minister, and a certified educator (K-12), I can address issues from many angles to find the best solutions that bring the most long-lasting results. Together, we will create the self of your dreams!

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Message me to schedule your FREE initial consultation!